ZZZs

Greetings to the future,

    I need to catch up on sleep. My sleep average has sunken to a terribly low state of like 6 hr average. The baffling thing is that I no longer have assignments or "homework", so what is keeping me up? Not only that, but my commute is nonexistent. Sometimes I literally roll out of bed into the classroom within a 20 min span. I sacrifice my sleep to keep chipping away at a titanic sized glacier of school material. It is a cycle of sleeplessness because I cannot focus in lecture when tired and must stay up later at night to review the material. However, like DiCaprio, I have now realized that it's not optimal to keep chipping away at the glacier while sacrificing my recovery.

    The naysayers may claim that sleep is for the weak, but they are wrong - sleep strengthens you. Sleep is when memories are consolidated and where muscle is built. It's not about time management, but rather, it is energy management! When deprived of one's slumbers, a man on 6hrs of sleep will take twice as long to complete tasks compared to a man on 8+ hrs. Quality of life also increases when one sleeps more (dopamine is replenished during this state). As a final point, tigers sleep 18hrs a day while gazelles sleep 1 hr, who eats who LOL? Jk but seriously 8hrs LETS GET IT!