Responsibility
Bambi correlates perfectly with this post. I think I've figured out the secret. (thanks mark manson) One that will free the mind and rejuvenate the spirit. Our anxieties and worries all stem from the fact that we feel like there is no control. Whether we have control or not lies within our values. For example, lets say I lose a basketball game. Now, I'm mad and could easily blame my teammates - who played like dogs. Yet, this mindset puts my happiness in the hands of others and what shitty life it would be to not have control over your own happiness. This is where taking responsibility kicks in; yea, I loss but I can only control myself. I'll train and never miss a shot again, I can carry them, or better yet, I'll involve my teammates more and guide them to greatness. Play to improve - implus, what shame is there in giving your best effort and falling short? Losing sucks but at least it is in your control now. This concept applies to everything and not just competition...